• NRS Classes

    Nike Running Studio mixes up your programming by rotating through different workout types, developing better all-around runners.

  • Sprint

    Looking for an extra burst? Sprint workouts feature short intervals at high intensities and are designed to boost acceleration, power, and speed. Dig deep and leave it out there as you blaze through the tape.

  • Capacity

    Improve your ability to run at high intensities for extended periods of time. Capacity workouts feature medium duration blocks, with build-ups, and repeats that push your anaerobic threshold.

  • Endurance

    Go further, faster. Endurance workouts feature extended intervals, speeds, and incline builds to create strong foundations and improve efficiency over longer distance runs.

  • Top Nike trainers

    Come as you are and our Nike experts will guide you from there with unmatched energy and deep fitness know-how.

  • Fresh and dynamic workouts

    Going all out or just getting going? Find fun, full-body classes that seamlessly scale to your pace and range.

  • Built for the long haul

    When you fit together, anything is possible. Celebrate your triumphs and try-agains with this inclusive, inspiring community.