The ultimate training ground

Every class features a combination of weights, sleds, ropes, sandbags, and more for the most dynamic and action-packed workout available. Whether you’re jumping, swinging, slamming, rotating, pressing, or pulling, you’ll master movement in all its forms.

Guided by the best

Nike Studios trainers don’t just lead classes, they hold them to the highest standard possible. Certified in the Nike Training curriculum, they’re experts in the form adjustments and motivational strategies that drive breakthroughs.  

Grounded in Nike performance science

Nike Training Studio workouts harness the same level of intentionality that the world’s best athletes bring to their training. We reverse engineer a year-long workout program and reflect it in every exercise, so you never waste a second in the pursuit of real progress.